02. Is Your Mind a Mental Mess? The Four Warning Signals You Need to Know

Today we’re going to uncover the four warning signals that help you take a closer look at your mental health.  Have you ever thought about how you “show up” in life? Are you calm, cool, and collected, or are you prone to blow your top, worry, or feel anxious?  The answers lie within your thoughts, and these warning signals reveal them.  It’s not a mystery, it’s brain science and biblical truth! Listen in and learn what your warning signals are trying to tell you!

 

Ready to break free from your destructive choices?

 

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“Healing Addiction” interview with Dr. Caroline Leaf on her award winning podcast Cleaning Up Your Mental Mess → Listen here.

 

🔗Read the Blog:  Is Your Mind a Mental Mess? The Four Warning Signals You Need to Know

 

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Next Steps:

 

Step 1:  Join others who are breaking free from their painful pasts at our free Facebook group Mind Renewal Solutions Made Simple

 

Step 2:  Do you have an overcomer story you’d like to share?  Email me at brenda@day1ofsobriety.org

 

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DISCLAIMER: The Day One of Sobriety podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.